A cozy, hearty, and super nutritious comfort meal - shepherd’s pie! The dietitian in me had to lighten it up with ground turkey, but I promise you it’s just as flavorful and delicious as the classic!

Hearty, nutritious, creamy chicken soup? It’s exactly what these cold months call for, and it’s dietitian-approved!

This dietitian’s favorite Fall recipe - butternut squash soup! Packed with fiber and micronutrients, and it’s vegan! The best part - it’s easy as can be, and makes a huge batch. Aka you’ll have leftovers for days!