Hey, beautiful! I’m Amanda.
I’m a registered dietitian with a passion for yummy and wholesome food - and I don’t believe the two are mutually exclusive. I work with clients on creating healthy, sustainable changes that will help them reach their goals and enjoy their lives.
After years of weight fluctuations, extreme diets, binge eating, and lots of trial and error, I finally found what works - intuitive eating with gentle nutrition, and small yet consistent changes. Not only does it work for me, I’ve found that it works for…almost everyone.
Here you’ll find easy, nourishing and delectable recipes, my favorite products and lifestyle goodies, and all the tips, tricks, and wisdom that floats around in my dietitian brain on a daily basis. I’m so happy you’re here!
